Weigh In record (no journal entry) for 16 March 2021
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71 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 35.21g | Prot: 35.49g | Carbs: 89.55g.
Breakfast: Activia Iogurte de Morango Zero. Lunch: Suco Verde, Azeite de Oliva Extra-Virgem, Wickbold Pão de Forma Integral, Ovo. Snacks/Other: Água de Coco, Santa Helena Paçoca Diet. more...
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Losing 1.6 kg a Week
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