Weigh In record (no journal entry) for 16 March 2021
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66.8 kg
Lost so far: 6.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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598 kcal
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Fat: 17.42g | Prot: 36.82g | Carbs: 54.48g.
Breakfast: Toronja (Rosa y Rojo), Azúcar. Lunch: Queso Panela, Chile Poblano, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Champiñones Cocidos (Grasa Añadida en la Cocina), Aguacate, Mangos, Espinacas, Rábanos, Betabel. Dinner: Corona Extra Corona Extra. more...
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Losing 3.2 kg a Week
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ferechevarrieta's Weight History
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