Weigh In record (no journal entry) for 17 March 2021
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52.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 62.51g | Prot: 79.54g | Carbs: 197.39g.
Breakfast: BSN 신타6 아이솔레이트, Richy 오트밀 미니바이트. Lunch: 낙지덮밥. Dinner: 너츠브라더 하루한줌견과 블랙라벨, 딸기, YOZM 그릭요거트. Snacks/Other: Richy 오트밀 미니바이트, 크라운제과 쵸코하임, 광일제과 꾀돌이, Tago 토피넥, 딜로마켓 틴볼스. more...
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Losing 0.7 kg a Week
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ainideren's Weight History
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