Weigh In record (no journal entry) for 16 March 2021
|
67 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
564 kcal
|
Fat: 49.40g | Prot: 20.74g | Carbs: 19.26g.
Breakfast: Harina de Almendras. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulette134's Weight History
|