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16 marzo
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1374 kcal
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Fat: 47.10g | Prot: 105.81g | Carbs: 136.23g.
Breakfast: Tomates, Pan Integral, Huevo Revuelto, Papaya, Café con Leche. Lunch: Tomates, Sopa de Lentejas, Verdura Hervida, Atún Ligero (en Agua, Enlatado), Nopales. Dinner: Taco al Pastor, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Papaya, Oroweat Thins. Snacks/Other: Tomates, Naranjas. more...
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2197 kcal
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Exercise:
Squats (Legs) - 28 minutes, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 22 hours and 22 minutes. more...
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AreliB83's Weight History
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