dhylonk's Journal, 17 Mar 21

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68.5 kg Lost so far: 26.5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
520 kcal Fat: 15.53g | Prot: 7.57g | Carbs: 92.90g.   Breakfast: Ceres Meses, Blue Band Mentega, Sari Roti Milky Soft. Snacks/Other: Banana. more...
Gaining 0.3 kg a Week

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dhylonk's Weight History


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