Weigh In record (no journal entry) for 17 March 2021
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 59.90g | Prot: 45.20g | Carbs: 372.80g.
Breakfast: CJ 스팸 클래식, S&B Golden Curry, 햇반 햇반 (210g). more...
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Losing 0.9 kg a Week
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seunghoya365's Weight History
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