zona98's Journal, 17 Mar 21

體脂:19.6
肌肉量:30
內臟脂肪:1
基代:923
39.3 kg Lost so far: 1.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1035 kcal Fat: 42.65g | Prot: 24.60g | Carbs: 140.90g.   Lunch: 奕順軒 草莓奶凍捲, 奕順軒 派巧克拿破崙, 水餃, 乾麵. more...
Gaining 2.8 kg a Week



     
 

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zona98's Weight History


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