Weigh In record (no journal entry) for 16 March 2021
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101.4 kg
Lost so far: 0 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 54.66g | Prot: 33.06g | Carbs: 66.60g.
Breakfast: Walmart Queijo Mussarela, Da Colônia Amendoim Torrado sem Pele, Copra Óleo de Coco Extra Virgem, Mariza Canela em Pó, Café, Ovo Frito. Lunch: Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Dinner: Bolo de Milho, Bolo de Banana e Aveia. Snacks/Other: Goiaba. more...
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Gaining 0.2 kg a Week
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