Weigh In record (no journal entry) for 17 March 2021
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70.1 kg
Lost so far: 1.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 30.30g | Prot: 36.00g | Carbs: 146.97g.
Breakfast: Сыр Гауда, Батон, Сыр кефирный без пресса. Lunch: Добрянка Капуста Квашеная Тушёная. Dinner: ESSA Orange & Cherry, Гороховый Суп. Snacks/Other: Гороховый Суп. more...
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Losing 0.2 kg a Week
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Ленка~пенка's Weight History
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