Weigh In record (no journal entry) for 17 March 2021
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77.9 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 16.16g | Prot: 45.18g | Carbs: 43.32g.
Breakfast: DM Bio Chiasamen . Lunch: Ananas, Currysoße, Gekochtes Ei, Lidl Hähncheninnenfilet, Oryza Natur Reis. Dinner: Mandeln, Sauerkirsche, Naturjoghurt, Milbona Skyr Vanille . more...
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Losing 2.1 kg a Week
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susi1962 meyer's Weight History
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