Weigh In record (no journal entry) for 17 March 2021
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90.3 kg
Lost so far: 13.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 60.25g | Prot: 54.02g | Carbs: 144.85g.
Breakfast: Jafaden Jus Passion, Épi d'or Pain de Mie Complet (78g), Fleury Michon Blanc de Poulet Rôti. Lunch: Maître Prunille Pruneaux d'agen, Pomme, Delisse Actifidus Vanille, Moutarde, Aldi Côte de Porc sans Os, Bjorg Lait de Coco Fluide, Choux de Bruxelles. Dinner: Activia Mangue, Chorizos, Thiriet Galette de Pomme de Terre, Endive, Salade d'Huile et de Vinaigre (Recette Maison), Monique Ranou Rillettes de Canard, Épi d'or Pain de Mie Complet Grande Tranche. Snacks/Other: Gerblé Biscuit Soja Figue. more...
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Losing 0.7 kg a Week
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cleemoune's Weight History
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