Weigh In record (no journal entry) for 17 March 2021
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110 kg
Lost so far: 10 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 12.48g | Prot: 14.18g | Carbs: 54.52g.
Breakfast: Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Gaining 0.3 kg a Week
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Tomzkiii's Weight History
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