Weigh In record (no journal entry) for 17 March 2021
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72.9 kg
Lost so far: 10.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 89.00g | Prot: 148.63g | Carbs: 148.81g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Scitec Nutrition Oatmeal - White Chocolate Flavor, Prozis Peanut Butter Smooth. Lunch: Olio Extra Vergine di Oliva, Golden Sun Riso Basmati, Lidl Fettine Sottilissime di Petto di Pollo. Dinner: Parmareggio Parmigiano Reggiano Oltre 22 Mesi, Patata Americana, Lidl Tagliata di Bovino Adulto Scottona, Olio Extra Vergine di Oliva, Rucola . Snacks/Other: Tsunami Nutrition Hydropure Professional, Tsunami Nutrition Oatmeal Flakes Biscottoreo, Gonuts Bubblesnake, Prozis Peanut Butter Smooth, Zaini Cioccolato 100% Dark, Scitec Nutrition Oatmeal White Chocolate. more...
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Losing 0.2 kg a Week
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niki888888's Weight History
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