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padahal kalori nya kayak 1 porsi nasi padang wkwkwk
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1681 kcal
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Fat: 69.14g | Prot: 112.61g | Carbs: 155.59g.
Breakfast: Muscle First Whey Protein Isolate. Lunch: Sasa Saus Sambal, Putih Telur Matang, Telur Rebus, Kentang Rebus. Dinner: Crunchaus Caesar Teaser (Wrap). Snacks/Other: Ketoprak. more...
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3687 kcal
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Exercise:
Hanging Laundry - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sitting - 1 hour, Motorbike Riding - 1 hour, Gym - 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes, Cardio - 1 hour. more...
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 Comments
baru tauu, pilih nasi padang aku mah 😂
17 Mar 21 by member: Endah diet
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Iyaaa😂😂 577 hampir 600 an kayak nasi padang🤣
17 Mar 21 by member: sacameirita
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Coba yg bowl aja, rasa sama kalorinya cuma 377 🥲
17 Mar 21 by member: meilucfooddiary
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tapi menang di nutrisi kali ya? hehe
17 Mar 21 by member: UmmuUmar17
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Udah pernah yg bowl kak, cmn pemgen nyoba yg wrap trs kalori harian jg masih sisa banyakk
17 Mar 21 by member: sacameirita
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Iyap makro nya mungkin yg lbh berfaedah banyak lemak baiknya drpd lemak jahat
17 Mar 21 by member: sacameirita
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enak itu, untung kalori harian 3000, bisa makan 4x Itu ya wkwkw
17 Mar 21 by member: Akbar Fathardi
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sacameirita's Weight History
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