artikoz's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
120.5 kg Lost so far: 0 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
3065 kcal Fat: 253.74g | Prot: 159.91g | Carbs: 43.39g.   Breakfast: Biedronka Awokado, Oliwa z Oliwek, Ser Feta, Sokołów Salami Pepperoni. Lunch: Pomidory, Carrefour Podudzie z Kurczaka Wędzone, Orka Śledź w Oleju po Gdańsku. Dinner: Wiórki Kokosowe, Karkówka, Słodkie Cebule, Biedronka Masło Ekstra, Chleb Keto. more...
Losing 2.6 kg a Week

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artikoz's Weight History


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