Weigh In record (no journal entry) for 17 March 2021
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78.3 kg
Lost so far: 11.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 3.90g | Prot: 16.90g | Carbs: 95.70g.
Breakfast: Eurospin Latte senza Lattosio, Eurospin Corn Flakes. more...
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Losing 2.8 kg a Week
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Tiziano85's Weight History
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