Weigh In record (no journal entry) for 17 March 2021
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84.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 93.89g | Prot: 58.76g | Carbs: 57.12g.
Lunch: Winiary Majonez Dekoracyjny, Kujawski Olej (10g), Lidl Tortilla Wraps, Drosed Kebab z Kurczaka . Snacks/Other: Domowe Młode Ziemniaki, Provitus Kapusta Zasmażana z Suszonymi Śliwkami, Biedronka Kiełbasa Regionalna . more...
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Losing 2.8 kg a Week
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Danielbmx's Weight History
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