Weigh In record (no journal entry) for 08 March 2014
|
82 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 36.71g | Prot: 34.80g | Carbs: 85.61g.
Breakfast: Kaffee mit Milch. Lunch: JOMO Amarena Kirsch Schnitte, Kaffee mit Milch, Rucola, Putenbrust Fleisch. Dinner: Clever Jausenwurst, Darbo Fruchtikus. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selenko1's Weight History
|