Weigh In record (no journal entry) for 17 March 2021
|
76.6 kg
Lost so far: 11.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 39.48g | Prot: 43.29g | Carbs: 60.28g.
Lunch: Laranja Pêra, Bisteca de Porco Grelhada, Couve Refogada, Brócolis, Cenouras Cozidas, Chuchu Cozido, Batata Doce. Dinner: Tomates, Queijo Branco, Omelete. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gigifreitas's Weight History
|