Weigh In record (no journal entry) for 17 March 2021
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63.3 kg
Lost so far: 6.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 20.77g | Prot: 34.87g | Carbs: 86.45g.
Breakfast: Му-У Молоко Ультрапастеризованное 3,2%, Овсяная Каша на Воде, Избенка Сметана Термостатная 10%, Сырники ПП. Snacks/Other: Банан, Макдоналдс Капучино Гранд (0,4 L). more...
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Losing 2.1 kg a Week
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ekaterinad85's Weight History
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