Weigh In record (no journal entry) for 15 March 2021
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85.9 kg
Lost so far: 9.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 78.85g | Prot: 90.90g | Carbs: 76.20g.
Dinner: Shakshuka, Rügenwalder Mühle Vegetarische Mühlen Cordon Bleu, So Fine Spinat Schnitzel, Metzger Fleischkäse. Snacks/Other: Ehrmann High Protein Joghurt Himbeer Granatapfel, Haribo Happy Cola, Kinder Riegel (21g). more...
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Gaining 0.7 kg a Week
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wovvbagger's Weight History
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