Weigh In record (no journal entry) for 08 March 2014
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82.6 kg
Lost so far: 26.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 54.22g | Prot: 57.18g | Carbs: 210.94g.
Breakfast: Fiber One Nutty Clusters & Almonds, Milk (Nonfat). Lunch: Papa John's 16" Original Crust Pizza - Cheese. Dinner: Papa John's Cheesesticks, Papa John's 14" Original Crust Pizza - Pepperoni. Snacks/Other: Vitafusion MultiVites Gummy Vitamins. more...
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Losing 1.0 kg a Week
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