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zapatista
Journal
17 Mar 21
zapatista's Journal, 17 Mar 21
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Weigh In record (no journal entry) for 17 March 2021
101.8 kg
Lost so far:
2.5 kg
.
Still to go:
22.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2021:
947 kcal
Fat: 30.09g | Prot: 53.37g | Carbs: 110.59g.
Breakfast:
Coffee, Qdoba Mexican Grill Pulled Pork Burrito.
more...
2561 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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zapatista's Weight History
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