Weigh In record (no journal entry) for 17 March 2021
|
51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 27.65g | Prot: 80.34g | Carbs: 201.12g.
Breakfast: Herbalife Batido. Lunch: Maçã, Maçã, Condi Gelatina Sabor Morango Light, Arroz de Frango, Sopa de Feijão Verde. Dinner: Peras, Maçã, Milaneza Espirais Tricolores, Carne de Porco do Lombo (Lombo, Magra), Sopa de Feijão Verde. Snacks/Other: Canela, Mel, Maçã, Panqueca de Aveia. more...
|
|
1258 kcal
|
Exercise:
Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mbras16406's Weight History
|