bayemdoank's Journal, 17 Mar 21

Pumped up!!!


INSTAGRAM: Brianyeremia
Tiktok : brianyeremialie

View Diet Calendar, 17 March 2021:
1891 kcal Fat: 58.21g | Prot: 139.94g | Carbs: 190.71g.   Breakfast: Broccoli (with Salt, Drained, Cooked, Boiled) , Good Day White Coffee, Boiled Egg, Teriyaki Chicken. Lunch: Frisian Flag Kental Manis, Cheddar Cheese , Toasted White Bread , Coffee with Cream and Sugar, Iced Coffee with Milk and Sugar. Dinner: Mutant Whey Protein, Teriyaki Chicken, White Rice, Boiled Egg. more...

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