sue55's Journal, 18 Feb 09

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Weigh In record (no journal entry) for 18 February 2009

74.4 kg Lost so far: 9.5 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2009:

455 kcal

Fat: 6.55g | Prot: 18.15g | Carbs: 83.56g. Breakfast: milk, Corn Chex. Lunch: yogurt. Dinner: ranch dressing, lettuce salad. more...

2246 kcal

Exercise: Shopping - 1 hour, Bicycling (moderate) - 21/kph - 15 minutes, Desk Work - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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sue55's Journal, 18 Feb 09

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sue55's Weight History