Weigh In record (no journal entry) for 17 March 2021
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73 kg
Lost so far: 5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 55.73g | Prot: 55.99g | Carbs: 130.58g.
Breakfast: Café, Manzana, Miel, Silk Leche de Almendras sin Azucar, Frutos Mezclados Secos Tostados, Arándanos Congelados, ENA Colágeno, Quaker Avena Tradicional. Lunch: Pizza de Queso (36 Cm, Masa Delgada). more...
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Gaining 0.7 kg a Week
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Sebastian_72's Weight History
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