Weigh In record (no journal entry) for 18 March 2021
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54.3 kg
Lost so far: 5.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 14.82g | Prot: 18.73g | Carbs: 52.21g.
Breakfast: Хлеб Бородинский, Nesquik Какао на Молоке, Савушкин Продукт Сыр Пошехонский 45%, Красная Цена Сливочное Масло, Каша Овсяная. more...
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Gaining 1.4 kg a Week
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DArin@512's Weight History
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