Weigh In record (no journal entry) for 18 March 2021
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 60.21g | Prot: 46.33g | Carbs: 292.35g.
Breakfast: 生活 泡沫綠茶, 全家 香草捲蛋糕, 義美 義美鮮蔥麵包. Lunch: 珍珠奶茶, 洋蔥炒蛋, 黑橋牌 火烤香腸, 白米. more...
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Gaining 4.2 kg a Week
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