Weigh In record (no journal entry) for 18 March 2021
|
44 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 22.17g | Prot: 36.73g | Carbs: 116.85g.
Breakfast: Kubis Merah, Salak, Telur, ABC Saus Sambal , Tahu, Intermie Mie Goreng. Dinner: Pisang, Kubis Merah, Nasi Putih, Cumi-cumi. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera leily's Weight History
|