vera leily's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
44 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
807 kcal Fat: 22.17g | Prot: 36.73g | Carbs: 116.85g.   Breakfast: Kubis Merah, Salak, Telur, ABC Saus Sambal , Tahu, Intermie Mie Goreng. Dinner: Pisang, Kubis Merah, Nasi Putih, Cumi-cumi. more...
14 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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vera leily's Weight History


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