Weigh In record (no journal entry) for 18 March 2021
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63.1 kg
Lost so far: 3.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 42.31g | Prot: 101.27g | Carbs: 197.98g.
Breakfast: Delisse Lait Écrémé, Brin de Jour Corn Flakes. Lunch: Picard Épinards Hachés, Maille Moutarde Fins Gourmets, Vinaigrette légère, Panzani Serpentini, Petit Navire Thon au Naturel, Carottes, Yoplait Crème Fraîche Légère 12%, Président Emmental Râpé Fondant. Dinner: Pommes Granny-Smith , Maggi Arôme Saveur, Oeuf, Président Emmental Râpé Fondant, Picard Haricots Verts Extra-Fins, Jardin Bio Lentilles Corail, Vinaigrette légère, Endive. Snacks/Other: Fraises. more...
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Gaining 0.5 kg a Week
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Doudoumag's Weight History
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