Weigh In record (no journal entry) for 18 March 2021
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67.8 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 92.47g | Prot: 86.79g | Carbs: 119.71g.
Breakfast: Ufit Strawberry Protein Drink. Lunch: Sainsbury's Edamame Beans, Tesco Finest Coleslaw, Aldi Rainbow Salad, Morrisons Red Leicester Cheese, Tesco Avocado. Dinner: Asda Pork Sausages, Mashed Potato made with Milk (from Fresh), Green String Beans, Tesco Broccoli Florets, Brussels Sprouts . Snacks/Other: Lindt Lindor Milk Chocolate Ball, Tea with Milk. more...
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1747 kcal
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Exercise:
Vacuuming - 10 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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emmasue218's Weight History
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