Weigh In record (no journal entry) for 17 March 2021
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69.9 kg
Lost so far: 28.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 69.42g | Prot: 97.08g | Carbs: 194.17g.
Breakfast: Äpfel, DM Bio Akazienhonig , Kaufland Coeur de Lion Brie, Filinchen Vollkorn, Almette Almette Kräuter, Ei, Avocados, Deluxe Schottischer Räucherlachs. Lunch: Meine Käserei Blu Fou, Rambol Walnusskäse, Harry Sandwich Kings Proteinreich, Allos Frucht Pur 75% Sauerkirsche, REWE Bio Streichcreme Toskana, Fage Total 0,2%, Апельсин, Груша, Черника, Яблоко, Milbona Gouda Jung. Dinner: Südzucker Zucker. more...
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Losing 3.5 kg a Week
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ssleepyhead42's Weight History
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