Weigh In record (no journal entry) for 18 March 2021
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105.5 kg
Lost so far: 6.9 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 128.62g | Prot: 75.25g | Carbs: 57.20g.
Lunch: Avocados . Dinner: Beef Curry. Snacks/Other: Mayonnaise , Cheddar Cheese. more...
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Losing 1.8 kg a Week
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gode daa's Weight History
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