mrsokkar's Journal, 10 Mar 14

reach 83 kg
83 kg Lost so far: 3 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2014:
2183 kcal Exercise: Shopping - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes, Sleeping - 22 hours and 30 minutes. more...
Losing 1.8 kg a Week

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mrsokkar's Weight History


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