hilmanzhr's Journal, 19 Mar 21

Diet itu lebih mematikan drpd rokok. Kalo dietnya buruk - Deddy Corbuzier

View Diet Calendar, 19 March 2021:
1375 kcal Fat: 60.00g | Prot: 56.52g | Carbs: 157.96g.   Breakfast: Tumis Buncis, Nescafe Classic. Lunch: Tumis Buncis, Soto Ayam, Nasi Putih. Dinner: Tempe Goreng, Ayam Goreng, Tumis Buncis, Nasi Putih. Snacks/Other: Soto Ayam, ABC Saus Sambal , Kacang Tanah, Quaker Instant Oatmeal, Nescafe Classic, Oreo Oreo Original. more...

32 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


hilmanzhr's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.