Weigh In record (no journal entry) for 18 March 2021
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46.4 kg
Lost so far: 0.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 33.68g | Prot: 33.21g | Carbs: 132.71g.
Breakfast: Getuk, Cahkwe, Roti Goreng, Telur Rebus. Lunch: Gery Snack Sereal, Bango Bumbu Ayam Goreng Bacem, Rempeyek, Sayur Campuran, Pecel, Hati Ayam, Nasi Putih. more...
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Gaining 0.3 kg a Week
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ina isnaini's Weight History
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