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makan pagi :) ini udah dimakan separo wkwk
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1606 kcal
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Fat: 49.08g | Prot: 87.65g | Carbs: 192.88g.
Breakfast: Kembang Kol, Wortel Dimasak, Margarin, Nasi Putih, Putih Telur Matang. Lunch: Lontong Sayur, Sambal Goreng Kentang. Dinner: Kerang Kukus atau Rebus, Jeruk Nipis, Sambal Matah, Soto Ayam, Bimoli Minyak Goreng, Putih Telur Matang, Nasi Putih, Cabai Merah atau Rawit, Telur Rebus, Sohun. Snacks/Other: Daun Bawang (Loncang), Bakso Ayam, Gery Chocolatos. more...
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miraeka12's Weight History
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