Weigh In record (no journal entry) for 18 March 2021
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76.8 kg
Lost so far: 30.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 24.79g | Prot: 65.46g | Carbs: 179.32g.
Lunch: Milanesa de Pollo, Knorr Caldo de Verduras, Sopa de Verduras, Lucchetti Fideos Ave Maria. Dinner: Terrabusi Alfajor Glaseado, Pechuga de Pollo a la Plancha, Queso Parmesano (Rallado), Salsa Roja, La Salteña Ñoquis de Papa. more...
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Losing 0.5 kg a Week
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sebas1805's Weight History
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