Weigh In record (no journal entry) for 19 March 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 79.41g | Prot: 73.66g | Carbs: 89.91g.
Breakfast: Кедровые Орехи , Бутерброд с Ветчиной и Сыром, Жареное Яйцо, Красные Помидоры. Lunch: Банан, Куриная Отбивная, Красные Помидоры, Санта Бремор Чука. more...
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Losing 2.1 kg a Week
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