gökçeninannsi's Journal, 24 Feb 20

gökçeninannsi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 February 2020

69.4 kg Lost so far: 0 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

2315 kcal

Fat: 115.38g | Prot: 80.16g | Carbs: 238.17g. Breakfast: İzmir Kumru. Lunch: Şehriye Çorbası, Mevsim Salata, Etli Nohut. Dinner: Domatesli Makarna. Snacks/Other: Yaşam Un Kurabiyesi , A101 Kekspır, Sütlü Kahve. more...

1733 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

gökçeninannsi's Weight History

View Complete History

gökçeninannsi's Journal, 24 Feb 20

Submit a Comment

gökçeninannsi's Weight History