Weigh In record (no journal entry) for 19 March 2021
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59.2 kg
Lost so far: 17 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 28.21g | Prot: 35.54g | Carbs: 88.98g.
Breakfast: Adem Sari Ching Ku Herbal Tea, Tahu Bakso, Tempe Penyet, Nasi Putih. more...
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Losing 0.0 kg a Week
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eva puspa91's Weight History
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