Weigh In record (no journal entry) for 19 March 2021
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 61.39g | Prot: 33.23g | Carbs: 217.83g.
Breakfast: Tee, Birnen, Banane, Frischkornbrei. Lunch: Möhren, Frischkornbrei, Chicoree, Porree Brot Aufstrich, Vollkornbrot. Dinner: Vollkornbrot, Hofküche Rote-Beete-Suppe, Aldi Blattsalat Mix. more...
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Losing 1.4 kg a Week
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tatjanaschneider1's Weight History
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