lilitricolor's Journal, 10 Mar 14

depois do carnaval , retorno a dieta
68 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2014:
884 kcal Fat: 38.73g | Prot: 100.12g | Carbs: 26.76g.   Breakfast: Água, Jasmine Farelo de Aveia, Itambé Leite Desnatado. Lunch: Alcatra, Royal Gelatina Zero. Dinner: Alcatra, Ovo Cozido. Snacks/Other: Água (Engarrafada), Vigor Iogurte Grego Zero, Água (Engarrafada), Boa Nata Queijo Tipo Cottage, Ovo de Codorna. more...
1871 kcal Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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lilitricolor's Weight History


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