Weigh In record (no journal entry) for 19 March 2021
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94.1 kg
Lost so far: 5.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 23.62g | Prot: 91.94g | Carbs: 68.01g.
Breakfast: AXA Vårgårda Ris, Arla Mild Lättyoghurt Naturell. Lunch: Nutrilett Vanilla Shake . Dinner: Tomater, Potatis (med Skal), Kronfågel Kycklinglårfilé. Snacks/Other: Star Nutrition Salted Caramel Protein Bar, Coop Räkor utan Skal, Star Nutrition Salted Caramel Protein Bar. more...
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Losing 1.4 kg a Week
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 Comments
Du är så duktig och inspirerande! ❤️ Nu systrami ska våra kilon bort - en gång för alla!
23 Mar 21 by member: CamKomRedo
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23 Mar 21 by member: HelenaKarl
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HelenaKarl's Weight History
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