Weigh In record (no journal entry) for 19 March 2021
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58.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 8.24g | Prot: 8.16g | Carbs: 11.47g.
Breakfast: Молоко (Цельное Молоко), Молоко (Цельное Молоко). Lunch: Молоко (Цельное Молоко). more...
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Gaining 3.5 kg a Week
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