Weigh In record (no journal entry) for 19 March 2021
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49.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 67.13g | Prot: 46.16g | Carbs: 139.76g.
Lunch: Gut & Günstig Schmelzkäse, Käse, Nobis Müslibrötchen. Dinner: Gut & Günstig Kondensmilch 10%, Pflanzenöl, Knoblauch, Zwiebeln, Champignons, Gut & Günstig Schmelzkäsezubereitung mit Gouda, Käse, Nobis Müslibrötchen. Snacks/Other: REWE Choco Toffees, Nimm2 Lachgummi Apfellinge. more...
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Losing 4.9 kg a Week
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kecksi85's Weight History
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