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Katzen2
Journal
19 Mar 21
Katzen2's Journal, 19 Mar 21
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Weigh In record (no journal entry) for 19 March 2021
62.6 kg
Lost so far:
7.4 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2021:
1095 kcal
Fat: 40.14g | Prot: 45.52g | Carbs: 134.23g.
Breakfast:
Stadtbäckerei Junge Rosinenbrötchen, Kaffee.
Lunch:
Zwiebeln, Eisbergsalat, Ostsee Fisch Bismarckhering, Bresso Feine Kräuter, Edeka Kraftmeier.
more...
1755 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Katzen2's Weight History
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