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37%
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70.8 kg
Lost so far: 7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 48.98g | Prot: 66.36g | Carbs: 98.92g.
Breakfast: Lieken Urkorn Fit & Vital Dinkel-Vollkorn, Kaffee, Milbona Kaffeeweißer, Dulano Geflügel-Filetroulade, Lätta Halbfettmargarine. Lunch: McDonald's Crispy Chicken Caesar Salad, McDonald's Caesar Dressing, EasiYo Jogurt - Vanille Fettarm. Dinner: Wasa Mjölk, Dulano Hähncheninnenfiletroulade, Wasa Knäckebrot Mjölk, Dulano Hähncheninnenfiletroulade, Wasa Knäckebrot Mjölk, Wasa Mjölk. more...
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Losing 1.4 kg a Week
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dahlbeck's Weight History
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